Winter Cleanse
Feel more energetic in the colder Winter months.
Our bodies can start feeling tired and sluggish during the cold seasons.
Food that isn't good for us becomes readily available and difficult to avoid. And as the days get shorter, you have less time to spend outdoors moving your body and being active.
Most detox plans are tedious and difficult to get into. This makes it easy for you to stop following the plan.
We've developed a comprehensive winter detox plan that is simple enough to follow, helping you achieve your fitness goals in the colder months.
What’s Included?
Daily Meal Delivery (if chosen): The meal delivery option includes daily meal delivery for 1 or 2 weeks.
A Winter Detox Guide: A 73-pages downloadable PDF is our complete Winter Detox Guide created by Nutritionist Chloé Porter and Food Alchemist Christian Gentile. In this guide, you will have access to easy-to-follow meal plans, daily schedules, grocery lists, how to deal with detox symptoms, daily intentions, and much more.
Access to Support Group: We offer the opportunity to join a like-minded community on Facebook where you can exchange information, share tips, questions and support each other on this health journey.
YHN Email Support: We know each person is unique and we want to be there to hold your hand and support your experience, we will offer email support during your detoxing program.
“I just completed the 2 week Winter Detox with Chloe & Christian. I feel fantastic - energetic, balanced, joyful. I have slept like a baby every night since I started, and felt rested in the morning. During the two weeks, I felt satiated and fulfilled with each meal. I never had cravings, and never felt hungry between meals. I plan to continue mixing and matching meals from their program because the ingredients are so healthful and natural.”
Melanie, USA
