Yoga Schedule.
Orange County
Yoga Teaching Schedule
Monday
Flow - 8.30AM at YNG North Beach
Hatha Yoga - 10.30AM at LiveMetta Laguna Niguel Studio
Pre/Postnatal Yoga - 12PM at LiveMetta Laguna Niguel Studio
Wednesday
Flow - 8.30AM at YNG North Beach
Hatha Yoga “Yoga for Alignment” - 10.45AM at Beyond the Mat
Pre/Postnatal Yoga - 12.30PM at Soul Align Chiropractics
Thursday
Flow - 9.15AM at LiveMetta Laguna Niguel Studio
Hatha Yoga - 10.30AM at LiveMetta Laguna Niguel Studio
Friday
Flow - 9AM at LiveMetta Laguna Beach Studio
Flow - 10:30AM at Salt Level Yoga
Hatha Yoga - 12PM at LiveMetta Laguna Beach Studio
Private
classes
All year round
Online & In-Person
Yoga was at its root a one-to-one practice. With private sessions, you will be offered personalized instruction based on your health, level and needs. This is by far the best way to improve your yoga practice both physically and mentally.
Yoga
Therapy
All year round
Online & In-Person
Join Christian for a program that will transform your yoga practice — and your life. Together you will identify the key imbalances you’re struggling with and how through yoga practice you can heal them.