Health & Nutrition Coaching
Improve your health, nutrition and lifestyle
Sometimes we need a helping hand to help us achieve our goals. Especially when it comes to health and nutrition.
With so many obstacles that daily life can put in front of you, health and nutrition coaching can help you achieve those goals faster and more efficiently.
They can also help you achieve the lifestyle changes your doctor or medical professionals have asked you to make.
Health and nutrition coaching with certified Nutritionist (MSc) Chloe can help you reduce your food cravings, maximize your energy and help you achieve your health & weight goals.
Book one session at a time or for maximum book the daily coaching option.
Daily Coaching
This is by far the most popular option for habit changing especially where weight loss is a major aim. With this option Chloe will tailor a meal plan specifically for you and guide you through the implementation of it. You will work together to find which foods you are reactive to and which foods work best in with your unique chemistry. This program aims to help you discover what foods work best for you. When your body is in balance you will naturally feel strong, healthier and achieve your optimal weight.
Chloe will serve as your coach and motivator along the way. Using daily check ins you will both be able to monitor the subtle fluctuations that occur day to day and pick up patterns. The first month will require the most work and after that it is generally smooth sailing and maintenance.
Email Chloe below with any questions you may have.
“I love yoga and I love Chloe and Christian's work in every aspect. They are a pleasure to be around and they always make you feel so special and happy. Highly recommend anything they do: yoga, massage, nutrition, surf, travel or simply being themselves.”
Paola, UK
