State of Flow Workshop at Pacific Blue Yoga

Have you ever wondered why you feel so good after an invigorating Vinyasa Class?

A state of flow is created through the practice that sends the mind into a moving meditation resulting in a happier and less stressed state of being.

In this 2 hour yoga masterclass, Chloé will guide you through a fun and creative sequence, that layers onto itself like a yummy yoga layer cake!

Starting simple we will revisit poses multiple times to get a little deeper into them sequence after sequence. Chloé will breakdown the more advanced variations allowing you to challenge yourself in a safe and fun environment.

This class will be fun, creative and accompanied by a wonderful playlist to get you grooving!

Notes

Tea & snacks will be served afterwards.  

This class will not be heated as you will be building you own internal heat.

This class will be most enjoyed by students who have already attended a Vinyasa style class. If you are new to Yoga, please contact Chloé or come join her regular class before the workshop.